GeraMind / Active Life Score / St Albans
St Albans — Active Life Score
74.3% of adults in St Albans were physically active in November 2024–November 2025, giving a Gera Active Life Score of 93/100 (rank 2 of 317 English local authorities).
How active are adults in St Albans?
As of November 2024–November 2025, 74.3% of adults in St Albans were physically active (150+ minutes/week) and 14.1% were inactive (<30 minutes/week), per Sport England Active Lives data published April 2026. Gera Active Life Score: 93/100 (rank 2 of 317 English LAs).
| Metric | St Albans | England average |
|---|---|---|
| Active (150+ min/week) | 74.3% | 64.5% |
| Fairly active (30–149 min/week) | 11.6% | 10.7% |
| Inactive (<30 min/week) | 14.1% | 24.7% |
| Gera Active Life Score (GALS) | 93 / 100 | 56 / 100 |
| National rank | 2 of 317 | — |
Compare with another area
Select any English local authority to see its GALS and how it compares
In St Albans (November 2024–November 2025), 74.3% of adults were physically active (150+ minutes per week), and 14.1% were inactive (fewer than 30 minutes per week), per Sport England Active Lives data.
St Albans ranks 2 of 317 for active living. GeraMind helps you track and sustain your activity habits — join the waitlist for early access.
View full St Albans page — Sport England Active Lives data, November 2024–November 2025.
Track your active lifestyle in St Albans
St Albans ranks well nationally (GALS 93/100). GeraMind helps you maintain and track your activity habits — join the waitlist for early access.
Frequently asked questions
- What percentage of adults in St Albans are physically active?
- 74.3% of adults aged 16+ in St Albans were physically active (150 or more minutes of moderate-intensity activity per week) in November 2024–November 2025, compared to the England average of 64.5%.
- What is the physical inactivity rate in St Albans?
- 14.1% of adults in St Albans were physically inactive (fewer than 30 minutes of moderate-intensity activity per week) in November 2024–November 2025. The England average is 24.7%.
- How does St Albans compare nationally for active living?
- St Albans ranks 2 out of 317 English local authorities on the Gera Active Life Score (GALS 93/100). Its active rate (74.3%) is above the England average of 64.5%.
- What is the Gera Active Life Score (GALS)?
- GALS is a 0–100 index Gera computes from real Sport England Active Lives data. For each LA: raw = activePct − inactivePct + 0.5 × fairlyActivePct, then normalised across all 317 English LAs. The full methodology is at geramind.com/methodology/active-life-score.
Other East local authorities
- South Cambridgeshire — GALS 91/100 (75.0% active)
- Norwich — GALS 82/100 (70.7% active)
- Brentwood — GALS 80/100 (71.3% active)
- East Hertfordshire — GALS 79/100 (73.0% active)
- North Hertfordshire — GALS 79/100 (70.2% active)
All areas
Contains public sector information published by Sport England and licensed under the Open Government Licence v3.0. Source: Sport England — Active Lives Adult Survey (Table 3 Levels Local Authority) (November 2024–November 2025, published April 2026).