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GeraMind / Active Life Score / Guildford

Guildford — Active Life Score

74.4% of adults in Guildford were physically active in November 2024–November 2025, giving a Gera Active Life Score of 89/100 (rank 12 of 317 English local authorities).

How active are adults in Guildford?

As of November 2024–November 2025, 74.4% of adults in Guildford were physically active (150+ minutes/week) and 15.7% were inactive (<30 minutes/week), per Sport England Active Lives data published April 2026. Gera Active Life Score: 89/100 (rank 12 of 317 English LAs).

Source:Sport England — Active Lives Adult Survey (Table 3 Levels Local Authority)·as of November 2024–November 2025updated annually (last: )
Gera Active Life Score89 / 100Rank 12 of 317 English local authorities — November 2024–November 2025How this index is calculated
Guildford physical-activity breakdown (November 2024–November 2025)
MetricGuildfordEngland average
Active (150+ min/week)74.4%64.5%
Fairly active (30–149 min/week)10.0%10.7%
Inactive (<30 min/week)15.7%24.7%
Gera Active Life Score (GALS)89 / 10056 / 100
National rank12 of 317

Compare with another area

Select any English local authority to see its GALS and how it compares

In Guildford (November 2024–November 2025), 74.4% of adults were physically active (150+ minutes per week), and 15.7% were inactive (fewer than 30 minutes per week), per Sport England Active Lives data.

Active adults
74.4%
vs England average
+9.8pp
England 64.5%
Gera Active Life Score
89 / 100
Rank 12 of 317
Fairly active
10.0%
Inactive
15.7%
Region
South East

Guildford ranks 12 of 317 for active living. GeraMind helps you track and sustain your activity habits — join the waitlist for early access.

View full Guildford page — Sport England Active Lives data, November 2024–November 2025.

Track your active lifestyle in Guildford

Guildford ranks well nationally (GALS 89/100). GeraMind helps you maintain and track your activity habits — join the waitlist for early access.

Frequently asked questions

What percentage of adults in Guildford are physically active?
74.4% of adults aged 16+ in Guildford were physically active (150 or more minutes of moderate-intensity activity per week) in November 2024–November 2025, compared to the England average of 64.5%.
What is the physical inactivity rate in Guildford?
15.7% of adults in Guildford were physically inactive (fewer than 30 minutes of moderate-intensity activity per week) in November 2024–November 2025. The England average is 24.7%.
How does Guildford compare nationally for active living?
Guildford ranks 12 out of 317 English local authorities on the Gera Active Life Score (GALS 89/100). Its active rate (74.4%) is above the England average of 64.5%.
What is the Gera Active Life Score (GALS)?
GALS is a 0–100 index Gera computes from real Sport England Active Lives data. For each LA: raw = activePct − inactivePct + 0.5 × fairlyActivePct, then normalised across all 317 English LAs. The full methodology is at geramind.com/methodology/active-life-score.

Other South East local authorities

See all most active areas in the South East

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Contains public sector information published by Sport England and licensed under the Open Government Licence v3.0. Source: Sport England — Active Lives Adult Survey (Table 3 Levels Local Authority) (November 2024–November 2025, published April 2026).